Wellness week
From Sunday 25 June to Sunday 02 July 2023
Every day
Location : Office de Tourisme de Peisey Vallandry
Pics
Pics
From Monday 26 June to Sunday 2 July 2023, Peisey-Vallandry is organising its third Wellness Week! What is the difference with wellness? Wellness is a happier state than well-being, an improvement in well-being
To this end, various workshops focusing on personal development and physical and mental fitness will be offered to visitors throughout the week (nature dance, Afghan walk, pulsology, sound bath, amma massage, hypnosis, etc.). All of which will allow visitors to return to their daily lives soothed and refreshed!
Programme 2023 :
Sunday 25 Welcome of the participants and presentation of the week 5 to 7 pm
Monday 26th :
- 9am to 10am Zen Body with Christina
- 10.30am to 11.30am Conscious Walking with Christina
- 2.30 to 4pm Numerology (Hervé VARRAZ)
- 5pm to 6pm Approach to Yoga through breathing and relaxation Isabelle
Tuesday 27 :
- Botanical outing MO DION 9am to 12pm Botanical walk the spring flora
- Pilates Isabelle 9am to 10am
- Nordic Yoga Isabelle 10.30am to 11.30am
- To be seen Symbolic Medicine Anne DESMOULIN 2 to 5 pm
- Stretching Christina 5pm to 6pm
Wednesday 28th :
- MO DION 9am to 12pm nature outing Sylvotherapy
- Body Zen Christina 9am to 10am
- MO DION 2pm to 5pm nature outing sylvotherapy
- Béatrice N'Diaye 2pm to 4pm sonotherapy Tibetan bowls
- Isabelle Yoga approach through breathing and relaxation
Thursday 29th :
- Guides' office 9am to 12pm Afghan walk or meditative walk
- Pilates Isabelle 9am to 10am
- Nordic Yoga Isabelle 10.30am to 11.30am
- Sound bath Beatrice N'Diaye 2pm to 4pm
- Stretching Christina
Friday 30th :
- 09h to 10h Body Zen Christina
- 10:30 to 11:30 Conscious Walking Christina
- 5pm to 6pm Postural Gym Isabelle
Saturday 01
- Pilates Isabelle from 09h to 10h
- Danse nature Christophe GRANDFILS 10:30am to 12:30pm
- Postural Ball Delphine from 16h to 17h
- Stretching Christina 17h to 18h
Sunday 02
- 9am to 10am Postural Ball Delphine
- 9am to 12pm Afghan walk or meditative walk
- Massages all day Valérie
Programme 2023 :
Sunday 25 Welcome of the participants and presentation of the week 5 to 7 pm
Monday 26th :
- 9am to 10am Zen Body with Christina
- 10.30am to 11.30am Conscious Walking with Christina
- 2.30 to 4pm Numerology (Hervé VARRAZ)
- 5pm to 6pm Approach to Yoga through breathing and relaxation Isabelle
Tuesday 27 :
- Botanical outing MO DION 9am to 12pm Botanical walk the spring flora
- Pilates Isabelle 9am to 10am
- Nordic Yoga Isabelle 10.30am to 11.30am
- To be seen Symbolic Medicine Anne DESMOULIN 2 to 5 pm
- Stretching Christina 5pm to 6pm
Wednesday 28th :
- MO DION 9am to 12pm nature outing Sylvotherapy
- Body Zen Christina 9am to 10am
- MO DION 2pm to 5pm nature outing sylvotherapy
- Béatrice N'Diaye 2pm to 4pm sonotherapy Tibetan bowls
- Isabelle Yoga approach through breathing and relaxation
Thursday 29th :
- Guides' office 9am to 12pm Afghan walk or meditative walk
- Pilates Isabelle 9am to 10am
- Nordic Yoga Isabelle 10.30am to 11.30am
- Sound bath Beatrice N'Diaye 2pm to 4pm
- Stretching Christina
Friday 30th :
- 09h to 10h Body Zen Christina
- 10:30 to 11:30 Conscious Walking Christina
- 5pm to 6pm Postural Gym Isabelle
Saturday 01
- Pilates Isabelle from 09h to 10h
- Danse nature Christophe GRANDFILS 10:30am to 12:30pm
- Postural Ball Delphine from 16h to 17h
- Stretching Christina 17h to 18h
Sunday 02
- 9am to 10am Postural Ball Delphine
- 9am to 12pm Afghan walk or meditative walk
- Massages all day Valérie
DATE(S)From 25/06 to 02/07/2023, daily.
In short
- Event type :
- Nature and relaxation
- Sports and leisure
- Nature :
- Flowers plants
- Environment
- Science and technology :
- Health
Details
- categories :
- Theme week
Event Organizer
Office de Tourisme de Peisey Vallandry
Location
Office de Tourisme de Peisey Vallandry
Le Chalet
73210
Peisey-Vallandry
FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
Le Chalet
73210
Peisey-Vallandry
GPS coordinates
Latitude : 45.554073
Longitude : 6.762214