Sylvotherapy, well-being and nature baths

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Mob : +33 6 82 88 79 81

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Location

Refuge-porte de Rosuel

73210

Peisey-Nancroix

An amazing walk to recharge your batteries and heal your body and mind through various sensitive and sensory approaches in the heart of nature: the energies of trees and plants which have healing powers with countless positive repercussions!

Easy half-day wellness and health hikes through Sylvotherapy, an ancient practice that has been revived and is rapidly developing (from the Greek silva, forest, and therapeia, cure): mindful forest or nature bathing, shinrin-yoku in Japanese, to heal the body and mind through various sensitive and sensory approaches connected to the energies of trees, shrubs, and plants, which have healing powers with countless positive repercussions!

Simple and inspiring preventive and therapeutic practices to soak up the benefits of nature, enhanced with appropriate exercises such as Qigong, Yoga, Do In, meditation, weight-bearing walking, mindful walking, Afghan walking, etc.

Take the time for an amazing, healing walk: relax, recharge, and disconnect, far from the demands and pollution of the city, breathe in the light in the heart of nature to sustainably recharge your batteries and improve vitality and creativity!

Individualized support for each participant as a therapist.

Half-day outings in the commune of Peisey-Nancroix - 3 hours (frequent stops). Elevation gain approximately 250 m.

DATE(S)From 23/07 to 27/08/2025 on Wednesday.
9am - 12pm
1.30pm - 4.30pm.

In short